New Kundalini Yoga Class! Weds. 5:45 - 7:15pm, Namaste Yoga Center , with Koriander, KRI Certified Teacher Kundalini Yoga is a comprehensive system that includes postures, kriyas, breathwork, mudras, mantras, & more. Each class includes emphasis on these aspects. This is why Kundalini Yoga is highly effective & quickly promotes physical health, emotional balance, and spiritual transformation.” After her initial experiences of Kundalini Yoga a couple of years ago, Koriander was smitten with a passion for this unique & powerful yoga. Heartened by the changes it effected in her life and the appreciation of its challenges, she kept a dedicated practice, eventually becoming a Certified Kundalini Yoga Instructor. Koriander also leads kirtan regularly and teaches the yoga of sound via sacred mantras. She has taught and performed at LEAF, Unity Center, Prama Institute, Mystic Journeys, and Lighten Up Yoga.